SENIOR ADULT FITNESS CLASS (YEAR-LONG)

Senior Adult Fitness classes are back at First Redeemer Church.  If you are looking for a fun way to maintain a healthy lifestyle, get in good shape, and meet some friends, join us on Friday mornings!  You'll find an exciting way to improve health, increase energy, tone muscles & lose unwanted body fat!

Classes are offered weekly as follows:

Senior Adult Fitness Classes are held on Friday at: 

8:15 AM - 9:15 AM

For more information, please visit http://www.redeemersports.com or contact the Sports Ministry Office at 678-513-9411.